An introduction to the Alexander Technique feel the difference
The Alexander Technique (A.T.), named after Frederick Matthias Alexander, is an educational process that attempts to develop the ability to avoid unnecessary muscular tension by retraining physical movement reactions.
YOUR ANTI-INFLAMATION DIET: Sugar and Trans-fatty acids both are powerful promoters of inflamation
Your Goal is to reduce inflamation.Reduce Sugar Eliminate Trans-Fatty Acids Supplimentations Like Fish oil Add Anti -inflamatory foods to your diet. Like olive oil.
How To Naturally Get Off Thyroid Hormone Therapy With Near Infrared
Low-level laser in the treatment of patients with hypothyroidism induced by chronic autoimmune thyroiditis: a randomized, placebo-controlled clinical trialDownload Original Paper
Abstract Chronic autoimmune thyroiditis (CAT) is the most common cause of acquired hypothyroidism, which requires lifelong levothyroxine replacement therapy. Currently, no effective therapy is available for CAT. Thus, the objective of this study was to evaluate the efficacy of lowlevel laser therapy (LLLT) in patients with CAT-induced hypothyroidism by testing thyroid function, thyroid peroxidase antibodies (TPOAb), thyroglobulin antibodies (TgAb), and ultrasonographic echogenicity. A randomized, [...]
Functional Manual Medicine™ (FMM)
Functional Manual Medicine™ (FMM) is the multi-dimentional approach, to help your body to function normally and optimally. we address the root cause of the problem. With this approach we are able to communicate and understand every symptom or sign of the disease process that signals us what is wrong with the tissue; be it a muscle, joint or any structure.
Close attension is paid to the fascia network and its abnormal features. its change from normal to abnormal can be very well understood.
functional aspect of muscle tissue integrated with nervous coordination forms the key concept in functional manual medicine with the basis of understanding the signals of [...]
Slip Disc Treatment
The successful treatment of lumbar disc disease.therefore occurs because the compressive forces upon the disc and the nerve root have been reduced and the normal muscle, and joint mechanics have been restored. so as reduce abnormal stresses on the herniated disc, allowing the edematous nerve root to shrink and heal. read more
When you stop and think, it is pretty clear that to be diagnosed with a disease involves a change in your cells and tissues from normal to abnormal.
But did you know that this structural change to your cells and tissues had to involve a change in your biochemistry? Probably not. It turns out that all loss of health and all disease involves a change in your biochemistry from normal to abnormal and you don’t often feel this happening until it is almost too late!
We help you identify and correct the specific physical, chemical and emotional stresses that are causing this change [...]
The Fascial Manipulation Technique
The Fascial Manipulation Technique and Its Biomechanical Model
The Fascial Manipulation Association, an association based in Italy and dedicated to promoting fascial research, presented a full-day workshop titled “The Fascial Manipulation Technique and its Biomechanical Model: A Guide to the Human Fascial System” at the Second International Fascia Research Congress (Vrije University, Amsterdam; October 27–30, 2009).
The premise of this workshop was, first, to illustrate the latest research concerning the gross and histologic anatomy of the superficial and deep fasciae of the human body, considered to be [...]
Sitting Is the New Smoking
Computer-related RSI(Repetitive strain injuries) is caused by working, often compulsively, hands-suspended posture for a long time.
All of the muscles that hold up your head, shoulders, and arms go into a state of constant tension and fatigue, and lose stamina, despite being locked in place. Your body does so many things to compensate that you don’t feel most of these sensations until years have passed and damage starts to occur.
With the continuous progress of technology, we need to put less and less effort to get the things done. And it’s not only about jobs which are getting more and more computerized every day; it’s about our lifestyle in general.
If in the [...]
Nutrition and Energy
Energy production is also a basic function of the human body. Having enough energy is a common denominator of health and joy in life. This is a basic principle of nutritional balancing science. Fatigue is one of the most common complaints in doctor’s offices, and is a precursor for most diseases. One of my mentors, Dr. Bernard Jensen, once said “fatigue is the basic disease”. This discussion addresses how energy is produced in the body, the two branches of the energy system – the energy pathway and the “tune” of the system, the oxidation rate. The program also discusses how to restore a naturally high energy level without using stimulants, hormones, drugs, or vigorous exercise.